The gut has a nervous system called the enteric nervous system, which sends signals to the brain and vice versa. You may notice that your desire for food is different or your digestion is off if you are anxious, depressed, or stressed. We also know that people improved from mental challenges by taking high quality Probiotic (with Prebiotic).
From an energy system point, the digestive system is part of the third Chakra. This area has to do with self-esteem, self-expression - having the confidence to “go with your gut” or “trust your gut instinct”. Makes sense, right? |
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