NurtureNESS - Health is a Habit & Happiness is a Choice
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  • Home
  • Toxin-Free
    • Be and live Toxin Free
    • Toxin-Free Personal Care >
      • Toxin Free Oral Care
      • Toxin Free Skin Care
      • Toxin Free Make Up
    • Toxin-Free Household Care >
      • Clean living Washing Powder
    • Toxin-Free Emotions
  • Liquid Collagen
    • USA/Canada/Europe >
      • Pet Health with Liquid BioCell
  • Natural Weight Loss
  • Healthy Habits
    • Health is a Habit and not an Event
  • FAQs
  • Contact
  • Why choose Modere

Health is a Habit Happiness is a Choice

Health is a Habit and NOT an event!


Since 2007 my business has been about  importing and selling the absolutely amazing and totally unique JOYA Crystal Massage Rollers. And while I love and use JOYA daily, my interest and knowledge in the area of health and well-being grew far beyond the health benefits of (self-)massages. 

I have adopted many healthy habits over the years - some out of necessity, some as prevention.
I am starting my day with Self-Reiki and exercising (currently The Five Tibetan Rites, rowing on a machine, plus stretching), followed by Dry Body Brushing and a Cold Shower after the hot one. Thanks to my fur baby Bella I walk every morning for about 20 minutes.

The first thing I put into my stomach is filtered water with some Apple Cider Vinegar or Lemon Juice. I also take a variety of Daily Essential Supplements and targeted nutrition i consider beneficial for my body.

Mid morning I either have a handful of almonds, a green juice or just some fruit. Drinking enough water can sometimes be a challenge - especially in winter - but i found by placing my filled water bottle on my desk and having a small one for my handbag I manage well most days.

My toxin free  - or at least highly toxin-reduced - living started with MODERE  (called Neways at the time). My personal care products are now free of more than 3000 potentially harmful ingredients and so are my household care products.... This is reducing the toxic load on my body tremendously, eliminating one cause of disease. All my supplements come from Modere too - as they are high quality, which is important to me and to my body.

There are for sure lots of other healthy habits one can implement. However, I am happy with what I am doing and I adjust if I feel the need to do so. Luckily I know a few tricks to help me adopt new habits faster and easier.

As our emotional health plays a huge - if not the most important - role in our physical health and well-being I use different techniques to deal with events, people, situations that might upset, stress, annoy me. I try to act upon situations straight away before I go down the downward spiral - but sometimes I just want to be angry (I trust you can relate ;o) ).

On this website, in the NurtureNESS BLOG I am going to share with you things you can do, use or take to nurture your body, mind and soul - to become a healthier and happier ‘WellBEING’.

I am also trained as a RESULTS Coach and a Demartini Method Facilitator and as such love supporting people transforming, setting and achieving goals, dealing with change or creating change and creating and adopting new habits. It is very rewarding to be part of someone's journey to a happier and healthier person.

If you have any question, please feel free to contact me. You can also post on our Facebook Page.

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I hope you'll find this website valuable

Warmly
Ellen

Direct Links to recommended Products & Services
+ M3 Weight Management Body System - AU   (NZ  + USA/Canada   Europe)
+ Toxin Free Personal & Household Care - AU   (NZ  + USA/Canada   Europe)
+ Liquid BioCell Collagen/HA Matrix - AU          (NZ  + USA/Canada   Europe)
Contact Us
NurtureNESS
PO Box 1562 Cleveland QLD 4163
Australia
0406 971 387
happy@nurtureness.com.au
© 2020 NurtureNESS, All rights reserved
The content on this website is not intended to constitute medical advice, probable diagnosis, or recommended treatments It is intended to be of general informational use.  NurtureNESS is not responsible for any adverse effects or consequences resulting from the use of any of the products, services, suggestions, preparations, or methods described in this website.
I am promoting Modere Products as an Independent Social Marketer and other affiliated Products for which I may get a commission as an acknowledgement of my efforts (this does not raise the price you pay for any product - but you might get a discount using the links and codes).