PREbiotics – PRObiotics – SYNbiotics and your overall health

By now you probably know how important your gut health is to your overall health. If not, you need to! The bacteria in our gut – the gut microbiome - are crucial for keeping our digestive systems running smoothly.
However, in the last few years the scientific community has finally come to a deeper understanding of the role that beneficial bacteria have in fostering not only a strong immune system but also balanced hormone levels (including maintain a healthy weight), as well as our nervous system and therefore mental and brain health.

“Gut instinct” makes more sense than you may realise!

The gut has a nervous system called the enteric nervous system, which sends signals to the brain and vice versa. You may notice that your desire for food is different or your digestion is off if you are anxious, depressed, or stressed. We also know that people improved from mental challenges by taking high quality Probiotic (with Prebiotic).

From an energy system point, the digestive system is part of the third Chakra. This area has to do with self-esteem, self-expression - having the confidence to “go with your gut” or “trust your gut instinct”. Makes sense, right?

When your gut microbiome is flourishing, you flourish

It’s easy to see, that when your gut microbiome is flourishing, you flourish, you are in a good mood and you have a lot of energy. When your gut microbiome is out of balance, you are setting yourself up for a host of health issues, including weight gain, headaches, mood issues, menstrual cramps, fatigue, back pain, frequent colds, estrogen dominance, diabetes, brain fog, anxiety, depression, dementia, allergies, autoimmunity (arthritis, MS, IBS and IBD, Hashimoto’s disease etc), Learning disabilities like ADHD, autism and even cancer.

An unbalanced gut microbiome, or dysbiosis, is common today

Unfortunately, an unbalanced gut microbiome, or dysbiosis, is common today. Thanks to years of following diets high in processed foods and sugar, consuming conventionally raised meat and dairy products full of hormones, plus rounds of antibiotics, too many antacids and chronic stress, (nearly) all of us have impaired gut health. Everyone born via C-section or who has been formula-feed is missing the exposure to good bacteria in the birth canal and in breast milk to seed their guts … dysbiosis in babies and children are therefore common today.

What can you do to create a healthy gut microbiome that flourishes so you can too?

1. Remove sugar and processed food from your diet.
2. Get your carbohydrates from vegetables and low-sugar fruits
3. Add foods high in fibre that feed the good bacteria like Jerusalem artichokes, leeks, asparagus, carrots, and garlic.
4. Add fermented food like Sauerkraut, Kimchi, Kefir and Kombucha
5. Supplement with HCL and Digestive Enzymes to improve digestion
6. Remove stress and relax more
7. Take a High-Quality Probiotic (with PREbiotics)
   

If you have serious health challenges – even though they may not seem to be gut related – taking a high dose of a high quality Synbiotic (PREbiotic with PRObiotic) can often make an enormous difference. The success stories are endless from babies with digestive issues, to long-term sufferers of Crohn’s Disease and people who felt depressed and suicidal.

DO NOT just take a PRObiotic without PREbiotics.

DO NOT just take a PRObiotic without PREbiotics. The good guys need food so they can strive and allow specific changes to take place, both in the composition and activity of the gastrointestinal system. PREbiotics play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria.

The Probiotic I trust – which actually is a Synbiotic - comes from Modere. It has been developed by a Microbiologist and Biologist. The technology is based on over 8 years of research at the Cooperative Research Centre (CRC) for Food Industry Innovation involving researchers from The University of NSW & CSIRO, which resulted in:

• A selection of the best possible Lactobacillus acidophilus and Bifidobacterium lactis
• A selection of PREbiotic fibre ingredients, (Arabinogalactan and Inulin from the Jerusalem Artichoke) which resist digestion and are designed to significantly multiply the PRObiotic cultures in the intestinal tract.

Some manufacturers advertise a range of good bacteria in their products - however, research shows that this is not necessarily better as various strains fight each other...

And please do not believe you get nearly enough good bacteria from a tub of yoghurt or a sugar-loaded popular fermented milk drink... sugar feeds the "bad bacteria".

1.5 Trillion “Good Bacteria” can do more

This synergistic combination of Prebiotics and Probiotics (= Synbiotic) turns the 30 billion beneficial bacteria into 1.5 TRILLION – this means it is 60 TIMES MORE POTENT than any other product on the market. Just imagine what this will do for your well-being.

You cannot physically swallow 60 capsules a day… and it would be financially painful too...

If you are serious about your own and your loved ones health and well-being, why not make Modere’s Probiotic (with Prebiotics) a part of your day? It is high quality, extremely potent, affordable and it works.

You can download this little Synbiotic Pocket Guide and share it with friends who might benefit from this great product.

Yes, I want to balance my gut bacteria

While the maintenance dosage is just one serving every second day, for people with any type of health challenges it is most beneficial to start with 2 satchels a day for 2-4 weeks, continue with one a day for a few weeks before you reduce to maintenance dosage.  Keep in mind that many things change/heal in our body within a three month period.

Regain your health, power and vitality today. Order here when you live in Australia and here when in New Zealand.