No, you don't have to put up with pain!
Being in pain is so common that doctors think it's normal - but it's not. People, especially in the western world are so used to just dropping pain killers - totally unaware of the danger as well as alternative methods to actually support the body's healing process.
While there are various causes and types of pain including psychosomatic pain, we also have different options to give some TLC to our body and soul, to nurture ourselves and support the healing process.
Throughout this page and my blog I am sharing about pain and pain relief. I'll share research and products I use myself with you.
Topical Pain Relief
Massage is a Necessity, not a Luxury!
Massage is loaded with health benefits and is just what the doctor ordered. And while regular therapeutic massages are essential - so should be your home regime of daily SELF-Massages. They are especially easy and effective with JOYA.
("more" is still in the making' - if you can't wait, call me on 0406 971 387 or send an email.)
Stretching & Exercising
content in the making...
if you can't wait, call me on 0406 971 387 or send an email.