NurtureNESS health and Well-being Blog

7 Reasons you need to Stop Stressing out and How

8/5/2018

Stress is a normal part of life. A certain level of stress is healthy and can be motivating. That extra burst of adrenaline that helps you finish a task, perform well in sports, or meet any challenge is positive stress. It is a short-term physiological tension and added mental alertness that subsides when the challenge had been met, enabling you to relax and carry on.
However, this fast-paced world where economic troubles, health problems and other challenging encounters seem to be everywhere we turn, has made stress a companion in so many people’s lives.
In this case it’s a long-term tension, we become unbalanced and our brain stays in constant stress mode.

While we at NurtureNESS are talking about Reducing the Toxic Load in our Daily Life, I wanted to take the opportunity to talk about getting a toxin out of our lives that most people don’t see as a toxin – STRESS. Chronically stressing out can not only kill brain cells – it can kill you!

Comments

Your Sleep - Your Health - Your Waist-Line

1/3/2018

Comments

Why you need it and tips for getting restful sleep

Why Is Sleep Important?
You probably heard before that sleep is important for your health. Sleep can help protect your mental health, physical health, quality of life, and safety. As sleep plays such a vital role your health and well-being throughout your whole life it is crucial to get:
+ enough sleep
+ get good quality sleep
+ sleep at the right times.

During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development.

Comments

Why we do need to supplement Minerals - and the only Supplement you need

29/11/2017

Comments

Story at-a-glance Minerals are the basic building blocks of our bodies. NONE of the functions of the body can occur properly without ALL the minerals present in the diet.
As our soils are depleted our food contains much less nutrition than it used to. The consumption of processed foods, stress, toxins and lifestyle choices – means we are not receiving all of the nutritional requirements our body needs to operate at optimum efficiency and underpin our overall well-being. Good nutrition is a cornerstone of good health.
Although the body can manufacture a few vitamins, it cannot manufacture minerals or trace elements. When the body is unable to obtain the nutrients, minerals and trace elements it requires to ensure proper functioning in sufficient amounts, the long-term effects may affect general well-being or lead to conditions associated with inadequate nutrition, like chronic diseases.
Under these circumstances, holistic supplementation is the perfect answer to maximise the potential for optimum well-being. Supplementing with a Natural Colloidal Mineral Drink is the best way to achieve and maintain good health until old age.

Comments

Noni - The Polynesian Master Healer Superfruit Discover its countless Health Benefits

7/12/2016

Comments

A few weeks ago I went to a health talk by Western Herbalist and Naturopath Wayne Reilly.
One of the things he spoke about were the various health benefits of Noni – Morinda citrifolia. I heard of Noni before but didn’t know much about it. That changed that night dramatically. I went home and my partner and I were clear that we need to get our hands on a great quality Noni juice.

Comments

Botanical Anti-aging Revolution - It works!

17/11/2016

Comments

Years ago I used to say I don't care about wrinkles or fine lines as long as I don't look older than I am. Now - in my mid forties - I still look young(er) but a year ago or so I got the urge to support my skin as I started to see some real lines.

And there was the question, which products?
I didn't want any stuff one can buy from the supermarket shelf. All these big brands' products are full of toxic ingredients like Propylene Glycole, Parabens, DEA, SLS, PEG... just to name a few. These ingredients are linked to cancer, cause skin irritations, accumulate in your organs, are neurotoxins and hormone disruptors.

Did you know: EVERYTHING we put on our skin ENTERS the bloodstream within 26 SECONDS!!!!
And while you might not get an immediate allergic reaction, damage is still done over time as these products are linked to cancer and accumulate in our organs. Scary!.

So I was looking for natural products. I found some. I even got them at an awesome price as I have access to wholesale prices to products you can buy at the Health Food Store. I tried one after the other, with this fruit extract and with that fruit telomeres. But none did seem to have any effects as far as I could see. I was still reluctant to try the more expensive ones...

Back in August I bought HydroSkin Travel pack to try something new. It was the first time I felt like getting some results. The only reason I didn't continue was, that I knew about Modere I/D and heard people raving, so I want to try it. I also didn't fully check the ingredients.

What's different about Modere I/D?

It's free of questionable - toxic - ingredients and it works!

This unique and exclusive combination of ingredients instantly softens, smooths and reduces the appearance of lines and wrinkles.
Infusion awakens and invigorates your skin. Contains innovative new botanicals and cutting-edge technology packed into a purifying gel infused with snow algae, summer snowflake flower and Ox3™.
Defense preserves and defends your skin from the elements. This serum is an anti-pollution environmental protector that features more than fifteen botanical extracts, plus EcoSkin®, a pre and probiotic complex.

This incredible anti-aging solution is the only one of its kind. In two simple steps, it not only produces instant results, it helps skin look healthier with each application! The Modere I/D system combines a botanical infusion with an environmental skin defense.

Modere I/D Brochure – flipbook
Modere I/D Brochure – printable

To get your hands on it click here

If you are living outside Australia go to your local Modere online shop and use code 174339 when creating your account. This will give you $10 - or whatever your currency is - DISCOUNT on your first order over $50

USA: www.modere.com

Comments

Categories

7 Reasons you need to Stop Stressing out and How

Your Sleep - Your Health - Your Waist-Line

Why you need it and tips for getting restful sleep

Why we do need to supplement Minerals - and the only Supplement you need

Noni - The Polynesian Master Healer Superfruit Discover its countless Health Benefits

Botanical Anti-aging Revolution - It works!

What's different about Modere I/D?

Archives

Categories