Hi there! I am Ellen and I’m into all things well-being, self-care, healthy eating, clean living and emotional balance, personal growth.

Let’s be the best and healthiest person we can be!

I love nature and the sunshine, Pilates and Yoga, and of course my little fur baby and my wonderful partner.  

My motto is “Health is a Habit and Happiness is a Choice”.  

As a well-being advocate I empower health conscious people to make better choices regarding the only two causes of disease: toxicity and deficiency. For example, by reducing our daily toxic load with better food choices and the use of toxin-free personal care products on one side and enhancing nutrition intake on the other side. This and more will significantly improve our life.

As a Psychosomatic Therapist and a Trained John Demartini Method Facilitator I am passionate about empowering people in dissolving any internal or external emotional stress and conflict (toxic emotions) – which when left unresolved will not only hinder us in living our full potential, but also can easily manifest in physical disease.

I enjoy researching, sharing and educating throughout my wellness business and endeavour to provide you helpful information here so you can live a healthy life till old age, feel energetic and can enjoy doing the things you love.

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