Hormonal Imbalance in Women – Get back into Balance naturally

Do your Sex Hormones make you feel unsexy?

While we normally associate the term "hormonal issues" with moody teenagers or menopausal women, statistics reveal that almost 80 percent of women suffer from hormonal imbalance at some point in their lives.

The female hormonal system and its regulation throughout a woman’s life-cycle from the onset of puberty through to the post-menopausal years requires a complex interaction and response from various glands and organs – just like a musical symphony. If one instrument is out – you’ll hear it; if one hormone is out, you’ll feel it.

Suffering from the 3P’s or 3M’s?

When the hormonal system is out of balance or functioning improperly; a woman can experience a wide variety of symptoms depending on her age. You might have heard of suffering from the 3 P’s: Puberty, PMS or Peri-Menopausal Symptoms or the 3 M’s:  Menstrual Cramps, Menopause and Mental Anxiety!?

Most common symptoms are:

• premenstrual syndrome (PMS)
  
• premenstrual food cravings (especially sweet or salty)
• heavy, painful periods
• irregular periods
• mood swings
• feelings of stress and mild anxiety
• monthly weight fluctuation

• Oedema, swelling, puffiness, or water retention
• feeling bloated
• headaches or premenstrual migraines
  
• tender, enlarged breasts
  
• breast cysts or lumps or fibrocystic breasts
  
• backaches, joint, or muscle pain
• low sex drive
• brain fog
• hot flushes
  
• night sweats
  
• ENDOMETRIOSIS
• Polycystic ovary syndrome (PCO)

All these symptoms can have a wide range of causes originating from both within and outside the body. Hormone fluctuations occur naturally, such as in puberty, menopause and peri-menopause. However, hormone imbalance may also be caused by toxins or an unbalanced lifestyle. Habits such as drinking alcohol and smoking; eating a high-sugar and refined-carbohydrate diet; consuming dairy and gluten combined with too little exercise and being chronically stressed are huge contributors to imbalanced hormones..

Women do NOT need to suffer

One could think that menstrual dysfunction in a women’s reproductive years through to elevated menopausal symptoms as the years progress are normal and something we have to put up with. No, we don’t.

We need to figure out what creates these imbalances and then treat the underlying cause(s) and create balance to watch the symptoms get better and disappear.

3 Steps to start with today

What are the three steps to start with today to begin treating your symptoms?

1. Clean up your Diet!
Remove the sugar, gluten, dairy (dairy has over 60 hormones that can contribute to imbalances). Reduce coffee, alcohol and stop the cigarettes.
Consider a Detox to jump-start your body as toxins block endocrine hormone receptor sites. Gentle detox-programs have been proven to work best.

I recommend Modere’s Detox Program as it contains all supplements to support your body throughout the process and comes with Food Lists, Menu Plan, Recipes as well as Exercise Program. It’s a fantastic start into a healthier life. Eat real food! Unprocessed, ideally organic, mostly plant-based diet with organic animal products. I recommend the Mediterranean Diet.

2. Reduce your daily toxic Load!
Hormone disrupting toxins lurk in many of your daily personal care products from toothpaste to makeup. Swap to a brand you can trust. I use Modere.
Modere pioneered the Live Clean Philosophy back in 1987 and leaves more than 3000 potentially harmful ingredients out of their products, including your bathroom essentials, skin care, makeup and home care!

Furthermore, they are the ONLY Social Retail company out there, rewarding their customers with shopping credits, discounts and other incentives – like Flybuys on Steroids! (make sure to use Promo Code 174339 when setting up your account – in any country – and enjoy $10 Shopping Credit).

3. Supplement right!
The right combination of Vitamins and extra Minerals can help balance not just your sex hormones. Balancing Collection 1 for women during their productive years and Balancing Collection 2 for menopausal women provide all you need to feel balanced again. You can find these and other supplements in the Modere Online Shop. (make sure to use Promo Code 174339 when setting up your account – in any country – and enjoy $10 Shopping Credit).

MY ABSOLUTE FAVOURITE – BALANCING CREAM

While the complete Balancing Collections are best, the BALANCING CREAM is a great start.

Traditional ingredients like Essential Oils, aloe, wild yam and chaste tree work with the body to maintain the normal regulatory effect of the female hormonal system, supporting women against the unpleasant side effects before, during, and after the monthly menstrual cycle. This  is an Adaptogen, naturally balancing your hormones WITHOUT added hormones!!!

I suffered from lumpy, tender breasts for years – within the first month of using the cream symptoms got better and after the second month I never had that issue again.

Woman have been raving about this cream for years as it also “relieves all my ENDOMETRIOSIS symptoms”, “turned my moody, cranky teenager daughters into a nice girls”. Husbands love it, as it truly balances moods ;o)

A Modere Customer shared on Facebook: “I would have had severe pain when ovulating, pain the days before my period & a painful period now all the severe pain is gone & have a very natural period, if I do get any symptoms (a lot of my symptoms are brought on due to stress & diet) the balance cream takes the pain away.”
 
It also helps with Headaches, Toothaches, Ear ache, Joint/Muscle pains, Growing pains, Arthritis pain. Just rub a small amount on the area that is paining you, for toothache apply to the face not orally. If rubbed on soles of children's feet can help with getting them off to sleep…

Watch the presentation below to discover more about Balancing your Hormones including overcoming Adrenal Support and Prostrate Health for Men.

Modere is a global company. To view products available in your country search on-line for your countries Modere website and enter promo code: 174339 for a discount on your first order.

Get balanced NOW