Spring Time Detox - Useful or not?

​With spring being the time of cleaning and renewing I thought I’ll share with you about detoxing: What it is, obvious signs that your body needs some support, benefits of a body spring clean and products to make it easy and effective.
 
Detoxification is a necessary process to promote full body health; this is especially true if you are not the healthiest eater. The good news is detoxing is something your body does all by itself, every single minute of the day. Your major pathways of detoxification, your liver, kidneys, intestines, skin and lungs are working hard to keep you healthy. 

BUT…. 

​Yes, there is a BUT, two actually: First your body’s ability to detox can be compromised because your body doesn’t get all/enough minerals and vitamins needed from your diet to do what it is designed to do.
Secondly you simply might be overloaded with toxins from repeat exposure to pollutants in your environment. Just think of toxins lurking in the air you breathe, the water you drink. Think of pesticides, heavy metals and other industrial by-products, chemicals found in processed foods (and the toxic food as such) and even your beauty and personal care products as well as your cleaning products are full of them! There are toxins in your home and at work, there is your Wifi, your mobile phone and other EMF. And on top of all of that is the toxic effect stress has on our body.

Let's face it. No matter how hard you try to keep your diet and environment pure, there is no escape these days ... So, while you might not need to DO a Detox with fasting, juicing, colon-cleanse, what your body and your well-being will benefit from is a SUPPORT of the Detox Pathways with the right nutrition.  

The problem is that our body store excess toxins away – and sometimes these storage “containers” can effect our health as the body tries to adjust. That should be reason enough to take this natural process seriously and support your body as best as you can. I found this article that shares a bit deeper about the danger of toxins and detoxification – read it if you still think your body can just deal with it – because it can’t!

So what are some obvious Signs that your body needs some Detox Support ASAP?

If your detoxification pathways are blocked, you may experience a wide range of symptoms, such as:

• Acne
• Achy muscles and joints
• Abdominal pain
• Constipation or diarrhea
• Gas, bloating
• Fatigue
• Hormonal imbalance
• Depression
• Insomnia
• Mucus discharge
• Fuzzy thinking
• Low energy
• Flu-like symptoms
• Vision issues
• Food sensitivities
• Yeast infection
• Weight gain around “the middle”

Did you read the list? Did you see weight gain? Our bodies store many toxins in fat cells to keep them locked away. Interesting, hey? Fat-soluble toxins include pesticides, preservatives, food additives, heavy metals, pollutants, plastics and other environmental chemicals get expelled by your liver into the blood stream. These toxins can find their way into the fat cells, where they are stored for many years and cause oxidation (free radical damage) and degeneration.

I just met a lady the other day, who was quite overweight before she went on the detox I’m about to suggest and she lost 18kg – she did a second round and lost another 18kg. She is feeling fabulous as many symptoms went away and because she loves what she sees in the mirror ;o)

The good news is that you too can support our body daily with nutrition, supplements and practices to allow the natural detoxification as best as possible…. And you can do a Spring Clean Detox.

Whether you want to get rid of toxins or want to detox before going on a weight loss regime -before summer ;o) I’m suggesting Modere’s Phase 1 Nutrition and Detox Collection which contains EVERYTHING you need to spring clean your body.

Phase 1 – Nutrition and Detox is designed to help cleanse the body by enhancing liver function and the elimination of waste, and supporting nutritional balance.
It contains 7 fantastic products:

1. Probiotic – If you ask me, this is THE MOST important thing to take – daily. This one is 50-60– yes FIFTY to SIXTY - times stronger than a VERY popular brand out there. Your immune system “lives” in your gut, and only a healthy gut can digest and absorb nutrition properly!
2. Natural Mineral Drink – nothing works properly in your body without adequate minerals and they are crucial in any detox and weight-loss program
3. Liver Health - A natural approach to supporting your liver and its normal healthy detoxification processes.
4. Anti-Inflammatory – If there are toxins there is inflammation… Ease inflammation with this blend of traditional herbal extracts to relieve swelling and fluid retention.
5. Antioxidant - supports your cells’ defence by removing free radicals
6. Adult Multivitamin Plus Botanicals – supports natural energy levels and a range of metabolic processes.
7. Green Qi - marine greens, fruit and berry extracts, herbs and grasses designed to help you balance your daily diet, supports detoxification and alkalizes your diet.
   
   (UPDATE: you can check out more details about the supplements in my latest blog post)
   
   

And it all comes with support in form of:

1. Food List & Menu Plan
2. Recipes
3. Exercise Program
4. Weight Management Booklet (if you want to continue with this program)
5. Plus a nice Modere Cinch Bag
6. BPA-Free Water Bottle

This detoxification program supports your body in its natural process of removing harmful or toxic substances from your body, leading to better health and a happier YOU who can enjoy life more!

It is a great starting place for a new healthy lifestyle!

Simply pick the Live Clean Detox Collection and you are ready to go!
Check it out NOW!
Use Code 174339 when REGISTERING your free account at
​www.modere.com.au / www.modere.co.nz
​and get gifted $10.

NOTE to my non-Australian subscribers – see below for the right website for you.
Use the same Referral/Discount Code 174339 to enjoy a DISCOUNT on your FIRST ORDER ;o)
New Zealand:  www.Modere.co.nz
USA/Canada: www.Modere.com
Europe:  www.Modere.eu
Asian Countries – please add your country url ending to www.modere.com.(your country code like kr, hk, tw, my)

Remember, Health is a Habit and not an Event!

Warmly
Ellen